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Flu sufferers being urged to ‘think carefully’ before seeking assistance

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WITH a recent rise in the number of recorded cases, health professionals are reminding people affected by flu to think carefully before seeking further medical assistance.

To ensure busy emergency services and GP practices are able to save lives and help those most in need, it is important to remember the vast majority of healthy people with symptoms of flu don’t need to see a doctor.

Flu is a viral infection for which antibiotics are not helpful – instead, the advice if you believe you may have flu symptoms is to stay home from work, school and other public places for at least 24 hours after your fever is gone to avoid infecting other people, drink plenty of fluids, take ibuprofen or paracetamol and avoid any contact particularly with vulnerable individuals while you have symptoms.

Most people will feel better within a week of becoming infected with the flu virus, although coughing may last for another one or two weeks. People are advised to have a look at the NHS Direct Wales symptom checker for cold and flu advice.

Ros Jervis, Director of Public Health for Hywel Dda explains how people can look after themselves this winter: “The first line of defence should be for people to get their flu vaccination so I would urge those of you that haven’t had your vaccine to contact your community pharmacy for advice on whether you are eligible. This is particularly important as we are now seeing cases of flu in the community, with numbers set to rise over the coming weeks.

“Free flu vaccination is available every year to people in at-risk groups – including those aged 65 and over, people with certain long-term health conditions, pregnant women, frontline healthcare workers, carers and young children. Anyone who has missed out on vaccination this year should speak to their pharmacist for advice; it is not too late for you to protect yourself and your family by having the flu vaccine.

“Health and social care workers are also strongly advised to get their flu vaccination from their local occupational health departments to protect the patients they care for.

“Viruses such as flu can be extremely serious for sick and vulnerable patients and we are asking for your support to protect patients and healthcare workers including not going to visit patients in hospitals and care homes if feeling unwell, we want to limit the spread of conditions such as flu and Norovirus.”

To help reduce the chances of flu spreading, people should:
•         Catch it: always cough or sneeze into a tissue
•         Bin it: dispose of the tissue after use
•         Kill it: then wash your hands or use hand sanitizer to kill any flu viruses

The public are also reminded to use local community pharmacy services to help reduce pressure on busy A&E departments this winter. These include a Common Ailments Service which covers a number of conditions whereby participating pharmacists can assess and provide medication at no charge, if suitable, without the need for a prescription and also, in participating community pharmacies, the Triage and Treat service to support those affected by low-level injury or illness. Visit www.hyweldda.wales.nhs.uk/winterwise for further details.

Mrs Jervis added: “We’re asking people who may be experiencing flu-like symptoms to call their GP surgery or visit https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomchecker/coldflu rather than attend the surgery or an A&E department, which can increase the risk of spreading infection to others.”

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Victim speaks out about the impact knifepoint robbery

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Teifion Lewis: Robbed the man at knifepoint

THE VICTIM of a knifepoint robbery has spoken out about the impact the incident has had on his life as Dyfed-Powys Police takes part in a national knife amnesty aiming to get weapons off the streets.

The 24-year-old was approached by a man he didn’t know while walking his dog in Carmarthen on July 20 this year. A knife was held to his chest, and he was forced to hand over the money in his wallet.

His attacker, Teifion Lewis, of Llammas Street, Carmarthen, was arrested and charged with robbery within four days, and was sentenced to 40 months in prison.

Looking back at the incident, the victim, who has asked to remain anonymous, said: “At first, I didn’t realise he had a knife on him. I just assumed he was another man who was out partying, given he was young and it was late on a Friday night.

“Even when he was right in front of me with his hand on my chest, I assumed he must have had too much to drink and just stumbled into me. Once I saw he was brandishing a knife, though, that changed everything. It was at that moment that I realised I was in far more danger than I’d first thought.

“I suppose the only real thing that was going through my mind at the time was to talk to him, do as he says, and get out of there as soon as possible without becoming hysterical. I just had to keep as calm as possible for the time he was blocking my route.”

He explained that it was only when Lewis had taken his money and walked away, that he realised what could have happened had things gone wrong.

“I thought about how easily he could have stabbed me and I’d have been left out in an empty street, cold and alone, bleeding to death, without even a mobile phone on me to call my friends and family to tell them I love them,” he said.

“I’ve never given much thought as to what my inevitable death will be like, but I’d never have thought it could have ended that way.”

The victim had walked his dog every night for two years – using this particular route for seven months – with no issue. Since being robbed, he has become wary of going out at night and hasn’t been able to walk down the lane where he was stopped without suffering flashbacks.

“It’s not necessarily the whole event that comes back to me, but different parts, such as when he started to sob to me about his home life, or when he apologised for ‘having to mug me’,” he said.

“By far, what’s stuck with me the most are the words said to me as I was being mugged. The words ‘I want your money, I don’t want your life’ have been repeating in my mind every day since then, without failure.”

On September 2, at Swansea Crown Court, Teifion Lewis was sentenced for robbery and possessing a knife in a public place. The victim read out a statement directly addressing Lewis, urging him to get his life back on track and forgiving him for what he did.

“You asked me that night to forget that the robbery had ever happened,” he read. “My assumption is because you were fearful as for what might subsequently happen to you. I’m afraid though, that the image of a knife being flicked towards my chest, and the phrase ‘I want your money, I don’t want your life’ is something I will never be able to erase from my mind, no matter how much I wish for it to go.

“I want you, however, to improve. I want you to use your punishment as your wake-up call, and as a doorway to improving both your future and the future of those who you are close to. There is help available for you, even in prison, and even when it seems all hope is lost. If I can get my life back on track after my autism diagnosis, so can you.

“You’re young, you’re able bodied, and you still have time. Use it wisely. I can’t forget what you did, but just this once I will forgive you.”

The victim has spoken out about his experience as Dyfed-Powys Police takes part in Operation Sceptre – a national week of action aimed at cracking down on the illegal possession of knives. A knife amnesty is taking place during the week (Sept 18-24), with people able to bin their knives at specific locations across the force no questions asked.

The 24-year-old has backed the operation, and the chance to get knives out of our communities.

“I’d prefer it if these people who carry knives with them be honest about who they are and why they have them on their person,” he said. “But it’s much more important that it’s an opportunity to get these weapons off the street.

“If the ability to do this anonymously is what gives these people the confidence to rid themselves of their weapons, then so be it.”

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Jailed for spate of car fires

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AN ARSONIST hid behind a tree so he could watch cars and vans going up in flames.

Benn Gary Davies, aged 26, set fires at three locations in Llanelli and was jailed for three years after admitting three offences of arson.

Brian Simpson, prosecuting, told Swansea crown court how fires broke out in three different places in the early hours of July 6 this year.

They all involved cars and vans.

The duty manager at the Premier Inn, Llanelli, saw in horror that four vehicles in the car park were on fire.

When he went to investigate he noticed Davies hiding behind a tree and apparently watching the flames take hold.

In all, said Mr Simpson, Davies caused £25,000 worth of damage.

The court heard that Davies had a previous conviction for arson.

His barrister, James Hartson, said he had drunk an enormous quantity of alcohol.

Judge Peter Heywood told Davies, of Bynea, Llanelli, he had an underlying problem with alcohol.

“You have a bad record for damaging property and a conviction for arson.

“Arson is always viewed seriously by the courts.

“Cars can explode. Indeed, one of the vans concerned was used to transport calor gas,” he added.

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Sports photographer found after four months

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DYFED-POWYS POLICE have confirmed that a sports photographer has been found, having been missing for four months.

Gareth Davies, 45, was last seen on May 14 at Llanelli train station having visited family in the town.

Mr Davies was described as having professional links across the UK and France, and was living and working in Versailles, France at the time.

He was due to return there, but concerns were raised when he did not arrive.

Yet, last Friday (Sept 14) Dyfed-Powys Police confirmed that he was found in the UK safe and well.

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