CARMARTHEN HARRIERS indoor and cross country athletes were out on the road in Cardiff and Newport on Saturday, February 18.
In an action packed weekend in the indoor Welsh Championship which attracted nearly 600 juniors from across Wales, 3 Harriers struck gold to be Welsh Champions and the tally was added with a further 2 bronze.
Frank Morgan had possibly the most comfortable win of the day, bettering his silver medal from last year his winning time of 4:47 gave him the 1500 metres gold by over 100 metres from his under 13 rivals. In doing so he moved top of the UK indoor rankings for his age.
Another outstanding performance was Lily Church who dominated the under 15 age group in the high jump. Jumping a big 1 metre 63 the bronze medallist from last year confirmed her position as one of the country’s best.
The teams form in the high jump then continued in sensational form with William Edwards once again passing 2 metres to win the under 20 men’s title. To round of the jumps Olivia Haines made the podium to take Bronze in a best jump of 10 metres 17.
Finally in the 1500 metres for under 17s Iestyn Williams ran a dogged race to stay in contention in a fiercely contested last lap to be rewarded with a bronze medal.
Other notable performances included under 13 athlete Sophia Reid-Thomas who in the younger year of her age group qualified for the B final finishing 3rd in a blanket finish in a very quick 9.13 seconds. Zak Daly and Tomos Rees also had good runs in the 200m heat and 3000 metres. Meanwhile in Sheffield, Glen Elsdon and Aled Price were up against the best in Britain in the UK 60m hurdles event and recorded times of 8.32 and 8.53 seconds.
The cross country runners battled the bitterly cold wind at the fourth round of the Gwent Cross Country League at a new course in Newport. In the Novice Boys which started the programme, Ifan Bowen did not disappoint as he maintained his 2nd place finish.
Iwan Thomas secured another top 10 finish and is on course for an individual medal. Jac Thomas 16th, Steffan Davies 38th and Jake Lynock in 56th competing in the same race scored valuable points for the team.
There was another top 3 placing in the Under 13 boys category, this time being Liam Edwards who kept up the pace with the leading pack and he was closely followed behind by Dafydd Jones in 6th – both will now be eying an individual prize in a few weeks.
The third scorer for the squad was Dafydd Thomas, who crossed the line in 21st position.
The Under 15 age group had five representatives – Archi Morgan was the first Harrier home in an improved 6th and supported him was Gareth Thompson in 12th and Casper Farquhar. In the girls, the ever reliable Eva Edwards and Maddie Morgan had good performances in 20th and 31st respectively.
In the older age groups, Ben Thomas continued his fine form running alongside talented English athletes in the U17s while in the seniors, Gordon Orme won his 70+ category with Gill Edwards and Lisa Forest also doing well in a large field.
The under 11 boys and under 13 boys teams are on course to win a team medal next month while the under 15 boys are also in with a good chance, currently just outside the top 3 in the standings.
The 5th and final round of the league for the first time in many years will be hosted at home by Carmarthen Harriers & West Wales, in conjunction with the County Council at Pembrey Country Park on Saturday, March 4.
The league – formed in 1963 has continued across South Wales and South West England every year since then and attracts the best cross country runners from Wales and England.
Saunders stars as Llangennech beat Gowerton
LLANGENNECH remain unbeaten in League 1 West after they won 33-16 away at Gowerton on Saturday (Jan 15).
Liam Hutchings put the visitors ahead with the first try of the game and Tom Neale added the extras.
Gowerton then got themselves on the scoreboard with a penalty but Llangennech were soon back on the attack.
Jordan Saunders was next to go over and Neale again added the extras.
Gowerton reduced the arrears once more with another penalty and the visitors held a 14-6 lead when the half time whistle went.
Gowerton scored another penalty early in the second half to keep themselves in the game.
However, Llangennech kept applying the pressure and they soon had their third try with Saunders going over for his second and Neale adding his third conversion to make it 21-9.
Saunders then completed his hat trick to also earn his side a bonus point.
Gowerton responded with a converted try to bring the score back to 16-26 but it was the visitors who had the last word.
Greg George scored their fifth try of the game and Neale converted to complete the scoring.
Saunders was named man of the match for his try hat trick and the win sees them move on to 25 points, six points above second placed Newcastle Emlyn.
The sides are next in action on Saturday, January 29, when Llangennech host third placed Felinfoel while Gowerton travel to Aberystwyth.
Llanelli Town announce triple signing
LLANELLI TOWN has announced the signings of three new players as they continue to make preparations for the return of football in February.
Football across Wales has been suspended as a result of Welsh Government restrictions but new Reds manager Lee John has wasted little time in making additions to his squad.
Their first sining announced on Wednesday, January 12, was that of former Swansea City U23s defender Jake Thomas who joins from Cambrian & Clydach.
Manager Lee John said: “A 6’2 Centre Back that is very comfortable in possession and a strong defender. Jake picked up a wealth of experience playing for Swansea City FC and played very well against us a few weeks ago for Cambrian.
“Jake has a big future ahead of him and I’m delighted he’s chosen to sign for us.”
Another ex-Swansea player who has put pen to paper on a deal at Stebonheath Park is James Murphy.
Lee said: “James is a very talented forward with bags of potential, he’s also a local product from Llanelli who was very eager to sign and commit to his home town club.
“We want players who want to wear the shirt with pride, James was clear in his determination to commit to the club and help us achieve our future ambitions.”
Llanelli’s final signing of the day is central midfielder Ryan Bevan who joins from Trefelin.
“Ryan is also a former Swansea City product, a busy midfielder who can make a team tick, he possesses a range of passing qualities and is very comfortable in possession. Another ambitious player who wants to play at the highest level possible.
“Three excellent signings to strengthen the squad for the final 12 games of the season”, concluded John.
Scarlets v Dragons postponed
THE United Rugby Championship (URC) game between Scarlets and Dragons has been postponed.
It had been due to take place at Parc Y Scarlets on Saturday, January 8, but a number of covid-19 cases have been reported in the Dragons’ squad.
The URC Medical Advisory Group has liaised with the region and having considered all the facts have deemed that the fixture cannot go ahead as scheduled.
The United Rugby Championship will now consider available dates to reschedule the game.
Scarlets’ next game is scheduled for Sunday, January 16, when they travel to France Union Bourdeaux-Begles in the Heinken Champions Cup.
The Dragons’ next game is set to take place on Saturday, January 15, when they take on Bennetton in the European Champions Cup.
Health2 weeks ago
Extra drop-in capacity at Llanelli Mass Vaccination Centre
Health2 weeks ago
Omicron surge leads to changes in testing in Wales
Health7 days ago
Omicron peak could come in ‘the next 10 to 14 days’ in Wales
News6 days ago
Llanelli Police Station to temporarily close for improvement work
Health7 days ago
Public Health Wales apology over lack of clarity on smear test changes
Education2 weeks ago
Over £100m of new funding will help make schools and colleges Covid-secure
Education7 days ago
£18m to support children and young people with additional learning needs
Health7 days ago
Most stupid and inappropriate calls to the Welsh Ambulance Service revealed