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Flu sufferers being urged to ‘think carefully’ before seeking assistance

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WITH a recent rise in the number of recorded cases, health professionals are reminding people affected by flu to think carefully before seeking further medical assistance.

To ensure busy emergency services and GP practices are able to save lives and help those most in need, it is important to remember the vast majority of healthy people with symptoms of flu don’t need to see a doctor.

Flu is a viral infection for which antibiotics are not helpful – instead, the advice if you believe you may have flu symptoms is to stay home from work, school and other public places for at least 24 hours after your fever is gone to avoid infecting other people, drink plenty of fluids, take ibuprofen or paracetamol and avoid any contact particularly with vulnerable individuals while you have symptoms.

Most people will feel better within a week of becoming infected with the flu virus, although coughing may last for another one or two weeks. People are advised to have a look at the NHS Direct Wales symptom checker for cold and flu advice.

Ros Jervis, Director of Public Health for Hywel Dda explains how people can look after themselves this winter: “The first line of defence should be for people to get their flu vaccination so I would urge those of you that haven’t had your vaccine to contact your community pharmacy for advice on whether you are eligible. This is particularly important as we are now seeing cases of flu in the community, with numbers set to rise over the coming weeks.

“Free flu vaccination is available every year to people in at-risk groups – including those aged 65 and over, people with certain long-term health conditions, pregnant women, frontline healthcare workers, carers and young children. Anyone who has missed out on vaccination this year should speak to their pharmacist for advice; it is not too late for you to protect yourself and your family by having the flu vaccine.

“Health and social care workers are also strongly advised to get their flu vaccination from their local occupational health departments to protect the patients they care for.

“Viruses such as flu can be extremely serious for sick and vulnerable patients and we are asking for your support to protect patients and healthcare workers including not going to visit patients in hospitals and care homes if feeling unwell, we want to limit the spread of conditions such as flu and Norovirus.”

To help reduce the chances of flu spreading, people should:
•         Catch it: always cough or sneeze into a tissue
•         Bin it: dispose of the tissue after use
•         Kill it: then wash your hands or use hand sanitizer to kill any flu viruses

The public are also reminded to use local community pharmacy services to help reduce pressure on busy A&E departments this winter. These include a Common Ailments Service which covers a number of conditions whereby participating pharmacists can assess and provide medication at no charge, if suitable, without the need for a prescription and also, in participating community pharmacies, the Triage and Treat service to support those affected by low-level injury or illness. Visit www.hyweldda.wales.nhs.uk/winterwise for further details.

Mrs Jervis added: “We’re asking people who may be experiencing flu-like symptoms to call their GP surgery or visit https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomchecker/coldflu rather than attend the surgery or an A&E department, which can increase the risk of spreading infection to others.”

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Scrub removal at Pembrey to improve dunes for biodiversity

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If scrub growth is not controlled, it will cause species like lizards, orchids and dune pansies to suffer and disappear from our sand dunes.

SCRUB provides a splash of greenery in our sandy spaces, but too much scrub smothers the sand dunes and has a devastating effect on the specialist plants and invertebrates which live there. 

This winter Natural Resources Wales will be removing non-native, invasive plant species from areas of dune at Pembrey to help wildlife thrive.

The coast around Pembrey is home to 20% of all the plants in Wales and features a large sand dune system. Sand dunes are listed as the habitat type most at risk of biodiversity loss in Europe.

The Dynamic Dunescapes project, funded by National Lottery Heritage Fund and delivered in Wales by Natural Resources Wales (NRW), is working at Pembrey with Carmarthenshire County Council’s Outdoor Recreation Service to improve the condition of these dunes for wildlife.

Some non-native plant species, like the dense scrub plant sea buckthorn, are invasive and they are growing quickly in this dune system – spreading further across large areas of dune each year. 

Many of the dunes’ rare and specialist wildlife needs bare sand or low grassland habitat to survive and gets lost under or outcompeted by scrub. 

If scrub growth is not controlled, it will cause species like lizards, orchids and dune pansies to suffer and disappear from our sand dunes.

Scrub removal in specifically chosen locations will help to restore the habitat types that these species need, and this work will play a part in ensuring the dunes at Pembrey have a healthy, biodiverse future. 

Improving the ecological condition here will increase this coastal landscape’s resilience to other threats, such as extreme weather events and changing conditions brought on by climate change in the future.

The first phase of this work is to take place in Pembrey Country Park around Car Park 8 and the second will take place on the foredunes in front of the Welsh Government Woodland Estate which is managed by NRW. 

It is scheduled to begin in the last week of November and will last for two weeks. There will be a temporary closure of Factory Road outside the Country Park for one week – reopening on 5th December.

Ruth Harding, Senior Environment Officer at Natural Resources Wales, said:

“Sea Buckthorn control is important to improve the dune grassland habitats at Pembrey. Carmarthenshire County Council and Natural Resources Wales have carried out this type of habitat management over a number of years which has resulted in restoring the area to a dune grassland rich with different species of plants. 

You can best enjoy this during the summer months within the Pembrey Burrows and Saltings Local Nature Reserve. As part of Dynamic Dunescapes, we are now continuing this work, which will result in an overall increase in dune grassland habitat.”

Carmarthenshire County Council’s Cabinet Member responsible for leisure, Cllr Peter Hughes Griffiths said:

“Whilst scrub is a valuable habitat it does need management to maintain it in good condition for wildlife. Cutting back the scrub will ensure it does not spread into areas where it is not wanted and or where it can destroy other habitat.”

Dynamic Dunescapes is not the only project working to restore Pembrey’s important sand dunes. The EU LIFE-funded Sands of LIFE project, managed by (NRW), has also been undertaking sand dune management to improve conditions for wildlife in recent years. The two projects work closely to build on and support each other’s work.

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Demolition of 4 Tys begins in Tyisha, Llanelli

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Four Tys

WORK to demolish the Four Tys housing blocks in Tyisha, Llanelli has started, marking the next exciting step in Carmarthenshire County Council’s plans to Transform the area. 

The demolition work is set to be completed by civil engineering contractor Walters over the next 20 weeks and will enable the build of modern, mixed-use housing which meets the needs of the community.

Improvements to existing homes and the creation of community facilities and green spaces will also form part of changes on the horizon for Tyisha. 

Cllr Linda Davies Evans, chair of the Transforming Tyisha steering group and cabinet member for housing said: “The demolition of the Four Tys marks an important step in the Transforming Tyisha project. Although this process will evoke powerful memories for many of the people who have lived and worked in Tyisha since the Four Tys were built in the 1960s, their demolition will enable us to provide the housing and facilities that the community needs.

Local residents and businesses who may be impacted by the demolition process will be contacted throughout to ensure minimum disruption.”

This forms a part of the council’s ambitious plans to regenerate the Tyisha ward and the wider Llanelli town centre area which is undergoing massive investment.

The council is also seeking a partner to develop new housing and create a vibrant community. An early market engagement exercise is currently live which gives potential partners the opportunity to express their interest in working with the council to transform the area.

Fresh and innovative ideas for this exciting project can be submitted to the council until December 7.

For more information on the early market engagement process or the council’s Transforming Tyisha regeneration project please visit www.carmarthenshire.gov.uk/tyisha

The demolition of the ‘Four Tys’ forms part of the council’s ambitious Transforming Tyisha project which looks to regenerate the area through increasing community safety, developing housing and community facilities and improving the environment.

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Serious assault in Ruby’s Bar Llanelli being investigated by police

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POLICE are investigating a serious assault which occurred in Ruby’s Bar, Llanelli, between 10:40pm and 11pm on Saturday, November 20.

A 35-year-old man received injuries which required hospital treatment.

A 31-year-old female and a 36-year-old male have  been arrested on suspicion of assault. Both have been released on bail pending further police enquiries.

Anyone who witnessed, or took footage of, the incident, or anyone who has any information that could help officers with their investigation is asked to report it to Dyfed-Powys Police, either online at: https://bit.ly/DPPContactOnline, by emailing 101@dyfed-powys.pnn.police.uk, or by calling 101. If you are deaf, hard of hearing, or speech impaired text the non-emergency number on 07811 311 908. Quote reference: DP-20211120-336.

Alternatively, contact the independent charity Crimestoppers anonymously by calling 0800 555111, or visiting crimestoppers-uk.org.’

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