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Flu sufferers being urged to ‘think carefully’ before seeking assistance

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WITH a recent rise in the number of recorded cases, health professionals are reminding people affected by flu to think carefully before seeking further medical assistance.

To ensure busy emergency services and GP practices are able to save lives and help those most in need, it is important to remember the vast majority of healthy people with symptoms of flu don’t need to see a doctor.

Flu is a viral infection for which antibiotics are not helpful – instead, the advice if you believe you may have flu symptoms is to stay home from work, school and other public places for at least 24 hours after your fever is gone to avoid infecting other people, drink plenty of fluids, take ibuprofen or paracetamol and avoid any contact particularly with vulnerable individuals while you have symptoms.

Most people will feel better within a week of becoming infected with the flu virus, although coughing may last for another one or two weeks. People are advised to have a look at the NHS Direct Wales symptom checker for cold and flu advice.

Ros Jervis, Director of Public Health for Hywel Dda explains how people can look after themselves this winter: “The first line of defence should be for people to get their flu vaccination so I would urge those of you that haven’t had your vaccine to contact your community pharmacy for advice on whether you are eligible. This is particularly important as we are now seeing cases of flu in the community, with numbers set to rise over the coming weeks.

“Free flu vaccination is available every year to people in at-risk groups – including those aged 65 and over, people with certain long-term health conditions, pregnant women, frontline healthcare workers, carers and young children. Anyone who has missed out on vaccination this year should speak to their pharmacist for advice; it is not too late for you to protect yourself and your family by having the flu vaccine.

“Health and social care workers are also strongly advised to get their flu vaccination from their local occupational health departments to protect the patients they care for.

“Viruses such as flu can be extremely serious for sick and vulnerable patients and we are asking for your support to protect patients and healthcare workers including not going to visit patients in hospitals and care homes if feeling unwell, we want to limit the spread of conditions such as flu and Norovirus.”

To help reduce the chances of flu spreading, people should:
•         Catch it: always cough or sneeze into a tissue
•         Bin it: dispose of the tissue after use
•         Kill it: then wash your hands or use hand sanitizer to kill any flu viruses

The public are also reminded to use local community pharmacy services to help reduce pressure on busy A&E departments this winter. These include a Common Ailments Service which covers a number of conditions whereby participating pharmacists can assess and provide medication at no charge, if suitable, without the need for a prescription and also, in participating community pharmacies, the Triage and Treat service to support those affected by low-level injury or illness. Visit www.hyweldda.wales.nhs.uk/winterwise for further details.

Mrs Jervis added: “We’re asking people who may be experiencing flu-like symptoms to call their GP surgery or visit https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomchecker/coldflu rather than attend the surgery or an A&E department, which can increase the risk of spreading infection to others.”

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New Mayoral Team for Llanelli

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LLANELLI Town Council has announced the appointment of its new Mayor, Councillor Michael Cranham and its new Deputy Mayor, Councillor Sean Rees for the next Civic Year. 

The Annual Mayor Making ceremony of the Town Council took place virtually on Monday (May 17) and saw Town Councillors taking part via phone, video chat and in person. 

Councillor Cranham’s wife Megan will be his Mayoress and Councillor Rees’s sister Sarah will be his Deputy Mayoress.

Councillor Cranham who represents the Bigyn Ward (which covers the Stebonheath, Penyfan & Llwynwhilwg, Coedcae & Glenalla areas) said: “It is a great honour for me to be voted in as the new Mayor of Llanelli. We pledge to do our utmost and positively promote our Town during my term of office. 

“We are committed to showing recognition to the contribution of all our unsung heroes who during the pandemic have continued to do so much in keeping us all safe and well. 

“My chosen charities for the forthcoming year include CYCA and Tŷ Bryngwyn Hospice. We are very pleased to be able to help these incredible local organisations who are committed everyday to putting the health and well-being of others first.

Councillor Rees who represents the Glanymor Ward (which covers the Seaside & North Dock, New Dock, Morfa & Machynys areas) added: “Llanelli is a place we are very proud to call home and community engagement will be at the heart of everything we do. My thanks to the Mayor for placing his trust in me to act as his Deputy. 

“Our focus will be on supporting the strong network of voluntary and charity groups from across the Town. We look forward to undertaking this great responsibility and continuing to serve the communities we represent to the very best of our ability.”

The roles of the Mayoral Team will include carrying out many civic duties during the year, chairing meetings of the full Council, and being involved with a programme of events designed to raise awareness of all the good work being carried out across Llanelli. 

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New international travel rules for Wales confirmed by First Minister

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International travel will restart for people in Wales from Monday 17 May, the Welsh Government has confirmed today.

As part of changes to Wales’ coronavirus regulations, people living in Wales will be able to travel to some overseas destinations without the need to quarantine on their return.

But additional safeguards will be put in place to help prevent new cases of coronavirus being imported into Wales.

A traffic lights system, aligned with England and Scotland, will be introduced. Countries will be classified as green, amber and red, depending on their rates of coronavirus.

Mandatory quarantine is in place for all people returning to the UK from countries on the amber and red lists. All people returning from overseas travel must have a PCR test.

First Minister Mark Drakeford said:

 “Wales, like other parts of the UK, will be restarting international travel. But protecting people’s health continues to be our top priority and we want to do everything we can to prevent coronavirus from being re-imported into Wales.

 “This will not be like travel in the past. Everyone travelling abroad will have to have a test when they come home and for many people, they will need to quarantine when they get home. There are significant fines in place for those who do not follow the legal requirements.

“Some countries are not yet opening up travel to people from the UK. It’s my strong advice that this is the year to stay at home and enjoy all that Wales has to offer.”

Under the international travel rules:

• People arriving from green-list countries are not required to quarantine on their return to Wales, but they must book and pay for a mandatory PCR test on or before day two of their return. All travellers and members of their household will also be reminded about the availability of additional lateral flow tests to continue to monitor their health.

• People arriving from amber-list countries are required to quarantine for 10 days at home on their return. This is a legal requirement. They are also required to book and pay for mandatory PCR tests on day two and on day eight. Unlike in England, Wales does not operate a test-to-release scheme where an additional test can be taken on day five to reduce the period of quarantine. This is because some 30% of people who develop Covid-19 do so after day five.

• People arriving from countries on the red list are required to quarantine for a full 10 days on arrival in the UK at a designated UK port in a government-managed facility – a ‘covid hotel’ – at their own cost, starting from £1,750 per person. All UK entry points for arrivals from red-list countries are in England and Scotland, which means Welsh residents returning from those countries will need to quarantine outside Wales. Travellers are also required to book and pay for mandatory PCR tests on day two and day eight.

All those who do not follow the rules for red-list countries face fixed notice penalties of £10,000.

Welsh residents must also consult the requirements for visitors for any country they plan to travel to. Restrictions may be in place, including proof of vaccination, tests, quarantine and reasons for entry.

Vaccination status certificates will be available for people in Wales who have had two doses of their vaccination and need to urgently travel to a country that requires covid vaccination proof from Monday 24 May.

The First Minister added:

“We call on people to think about whether they need to travel overseas at this time. We should be cautious about going abroad in light of the ongoing risk of coronavirus and the presence of variants of concern in many countries.

“My clear message to everyone is make Wales your destination of choice this year.”

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Main contractor sought for Llanelli’s multi-million-pound Pentre Awel

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A MAIN contractor is being sought to start work on Llanelli’s multi-million-pound Pentre Awel.

Carmarthenshire County Council has gone out to tender to appoint a contractor for zone one of the landmark project which will bring together life science innovation, community healthcare and modern leisure facilities all at one location along the Llanelli coastline.

The scheme is the highest valued tendering opportunity the council has ever published and demonstrates its commitment to the project.

As a major capital project, the contractor will be appointed via the South West Wales Regional Contractors Framework.  

Significant emphasis has been given to community benefits including recruitment and training, supporting the supply chain and wider community and educational initiatives.

Zone one of the ambitious scheme – anticipated for full completion by the beginning of 2024 – aims to bring together education, business, research, leisure and health in a single building which will be linked together in a ‘street’ layout and connected by a central atrium comprising a reception, café and other public amenities.

The new leisure centre will have state-of-the-art sports and fitness facilities including a 25-metre eight-lane swimming pool, new top-of-the-range gym, eight-court sports hall and an adventure play area.

The plans also include incubation and acceleration spaces for that will help research businesses develop innovative healthcare technology, and a clinical research and delivery centre focusing on community level clinical trials, and providing multi-disciplinary care closer to home for a wide range of community-facing services.

A proposed well-being skills centre will provide health and care training, with courses ranging from entry level through to postgraduate, placing students in a clinical setting and focusing on areas where there is a skill shortage.

Council Leader Emlyn Dole said: “This is the first step in an extensive procurement exercise for Pentre Awel and I am delighted that after years of planning we are now in a position to deliver this exciting development which will bring huge benefits to the people of Llanelli and Carmarthenshire.

“Both UK and Welsh Government have recently approved the business case which means we can now start to draw down the £40million Swansea Bay City Deal funding to help with its delivery.

“Pentre Awel is the first development of its scope and size in Wales, it will bring a wide range of employment and training opportunities for local people while considerably boosting the local economy.

“This could not have come at a better time as we begin our economic recovery from COVID-19.”

Set within an 83-acre site at Delta Lakes, Pentre Awel is being delivered by Carmarthenshire County Council in partnership with Hywel Dda University Health Board, Universities and Colleges including Coleg Sir Gar, the University of Wales Trinity Saint David, Cardiff University and Swansea University.

The plans for Pentre Awel also include assisted living accommodation to meet a wide range of care needs, a hotel, and elements of both open market and social and affordable housing which will be delivered in zones two, three and four. Landscaped outdoor public spaces for recreation with walking and cycling paths will benefit from spectacular views across the Loughor Estuary and Carmarthen Bay.

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