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Seasoned actor join Coleg Sir Gar team

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COLEG SIR GAR has welcomed a seasoned British actor with an impressive repertoire for TV and stage work to its creative industries team.

From treading the boards on Broadway to the red carpet on Leicester Square, Simon Thomas, known in the acting business as Simon Nehan, is looking forward to his future teaching role following recent filming on Netflix’s The Crown.

His career has taken him as far as Madrid, Budapest, Paris and New York and as a former Coedcae pupil armed with years of experience, Simon is keen to inspire local students sharing his experiences of working with actors such as Zac Effron, Eddie Marsan and Oscar-winning Eddie Redmayne.

Simon’s many acting roles have included Merlin and Made in Dagenham but the role he is most proud of is in the BBC’s adaptation of Birdsong, a two-part British TV drama based on Sebastian Faulks’s war novel. “Watching good actors at work is always a great learning curve,” said Simon. “It was a big production by the BBC with great writing, great performers and a great production team, plus it involved 10 weeks of filming in Budapest.”

Comparing theatre work to television, some roles are more demanding than others and Simon says that stage work is the most demanding. “I was offered a part in Sarah Kane’s Blasted which was a highly controversial and graphic play which in its first production, drew fierce criticism from the press as well as theatre protests,” he said. “It uses themes of ethnic cleansing, torture, rape and genocide based on the 1990s Bosnian war, so to recreate scenes like this was mentally challenging.”

Simon’s other work includes Casualty, Holby City and even a panto with Katie Price and he says he’s been lucky finding work but not all auditions are set in stone. “You need to be driven and realise that not every audition will go your way,” he said. “There is an element of luck involved but you need to work at it and you need to be on time; you can lose a part because your eyes aren’t the right colour but don’t lose the part because someone has done more work than you on the script.”

Always drawn to the idea of teaching, Simon feels he has the experience to share with a new generation of aspiring performers and can relate to students as he also studied a BTEC diploma before attending Royal Welsh College of Music and Drama in Cardiff. “Acting is a craft,” he added. “Getting students to ask the right questions before approaching a role and encouraging them to take risks and express themselves is vital. I tell the students I’m one of them, I’m from Llanelli, I’m a steelworkers son and if I can do it, so can they.”

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Global Litter Charity has announced the date of its next Welsh litter picking event

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Uocean project Carmarthenshire weekend clean up taking place on Saturday 25th September 21 at Pembrey Country Park

THE UOCEAN Project, part of the Vayyu Foundation, which has set itself the target of removing 1 billion kilos of waste from the world’s oceans by 2030, will be holding its next litter collection taskforce event at Pembrey Country Park  in Carmarthenshire.

Everyone is invited to join The UOcean Project volunteers and to make a difference by collecting litter, especially plastics, which are polluting our environment and ending up in the world’s oceans.  The UOcean Project has highlighted the dramatic increase in litter from plastic bags to face masks since lockdown restrictions were lifted, making it even more important to clean-up and reduce waste pollution. 

Chris Desai, head of The UOcean Project commented. “Picking up one plastic bottle or single use face mask may not appear to be significant, but at each event we are collecting many kilos of plastic because more and more individuals are joining our litter picking teams.

RSVP TO JOIN WWW.THEUOCEANPROJECT.COM

The combined collections here and overseas are the only way to make a difference and start fighting back against pollution.” 

The UOcean Project organises litter pick-up teams who work across the UK, especially around coastlines, as well as internationally.  By organising volunteers into Chapters and providing them with the tools and equipment to pick up litter, they have already collected 53,000 kilos of waste which would have ended up in the seas.  

All volunteers are provided with the equipment needed to safely pick up litter so that it can be disposed of in the right way.  For more information about The UOcean Project please go to the website www.theuoceanproject.com

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Warning! Dangerous Valium circulating in Llanelli

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the drugs being distributed and used in the Llanelli area at present could be extremely dangerous

Warning! Dangerous Valium circulating in

POLICE are warning drug users in Llanelli to take extra care following information received that dangerous valium is circulating in the area.

A Dyfed-Powys Police spokesperson said: “We have reasons to believe that the drugs being distributed and used in the Llanelli area at present could be extremely dangerous for anyone taking them.

“We would also appeal to drug users to seek medical attention immediately should they become unwell.

“Please share this information with anyone that you believe could come into contact with these drugs.”

To seek advice and support, visit https://barod.cymru/where-to-get-help/west-wales-services/ddas-dyfed-drug-and-alcohol-service/

Please be aware that some services may operate an automated service outside office hours.

In an emergency, or if you think someone’s life is at risk, always dial 999.

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Parents warned to look out for respiratory illness in children

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RSV is a common respiratory illness which is usually picked up by children during the winter season

RESPIRATORY Syncytial Virus (RSV) is circulating amongst children and toddlers in the Hywel Dda area (Carmarthenshire, Ceredigion and Pembrokeshire)  

Hywel Dda UHB Medical Director and Deputy Chief Executive Dr Philip Kloer said: “Because of the COVID restrictions, there have been few cases of RSV during the pandemic, but this virus has returned and in higher numbers now people are mixing more.

“RSV is a common respiratory illness which is usually picked up by children during the winter season, and causes very few problems to the majority of children.  However, very young babies, particularly those born prematurely, and children with heart or lung conditions, can be seriously affected and it’s important that parents are aware of the actions to take.”

Parents are being encouraged to look out for symptoms of severe infection in at-risk children, including:

*a high temperature of 37.8°C or above (fever)

*a dry and persistent cough, difficulty feeding, rapid or noisy breathing (wheezing).

The best way to prevent RSV is to wash hands with soap and water or hand sanitiser regularly, dispose of used tissues correctly, and to keep surfaces clean and sanitised.

Most cases of bronchiolitis are not serious and clear up within 2 to 3 weeks, but you should contact your GP or call NHS 111 if:

  • You are worried about your child.
  • Your child has taken less than half their usual amount during the last two or three feeds, or they have had a dry nappy for 12 hours or more.
  • Your child has a persistent high temperature of 37.8C or above.
  • Your child seems very tired or irritable.

Dial 999 for an ambulance if:

  • your baby is having difficulty breathing
  • your baby’s tongue or lips are blue
  • there are long pauses in your baby’s breathing
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