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Health

Dechox yourself

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HUNDREDS and thousands of chocoholic residents in Wales say they would find it easier to give up sex, coffee and social media than chocolate, according to a new British Heart Foundation (BHF) survey.

The figures, which reveal the country’s unhealthy obsession with chocolate, show that a staggering one in six respondents would find it easier to give up sex (15%) and a fifth would rather kick their coffee habit (18%) than chocolate. If these results were repeated countrywide, around 380,000 adults would find it easier to give up sex and 460,000 would rather ditch caffeine than chocolate.

Around a quarter polled (around 590,000 adults) would rather give up social media or nights in, watching their favourite shows on Netflix (23%).

The figures have been released on the eve of the BHF’s Dechox campaign – the charity’s annual challenge to get people to give up chocolate for the month of February to raise funds for the BHF’s life-saving research.

Wales’ infatuation with chocolate is clear to see and it seems that many can’t get the sweet stuff off their mind. On average, people think about chocolate three times a day – the equivalent of 1,095 times a year.

This leads to the average person eating chocolate five times a week, consuming around 180g – the equivalent of four small chocolate bars. In total, the adult population in Wales consumes an estimated 463 tonnes of chocolate a week – the same weight as 37 double-decker buses.

For many people, the extent of their love for chocolate leads to them keeping it hush-hush by indulging away from prying eyes. Around a third of people (31%) have admitted to waking up in the middle of the night and eating chocolate, and over two-fifths of the population in Wales have waited until a partner, friend or family member has left the room before tucking into their chocolate treats (42%).

People just can’t seem to live without chocolate, with only one in six people (15%) previously attempting to erase chocolate from their diet. This February, the BHF is encouraging everyone to put their will power to the test by giving up chocolate for the entire month to help raise money for life-saving research into heart and circulatory diseases.

Adam Fletcher, Head of BHF Cymru, said: “Our love of chocolate is plain to see and we are undoubtedly infatuated with the sweet stuff. From the moment we wake up to go to sleep, this survey reveals the lengths people will go to so they don’t have to part with their chocolate.

“By challenging yourself to a Dechox this February, you will be able to put your will power to the test whilst raising funds for our vital research. Ditching the chocolate for 28 days will leave you feeling like you’ve conquered something huge and the money you raise will help fund breakthroughs to help beat heart and circulatory diseases for good.”

Send chocolate packing and challenge yourself to a Dechox this February. Give up chocolate for a month, and raise funds for BHF’s life-saving research.

Find out more at: www.bhf.org.uk/dechox

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Health

Lord Lieutenant visits Mass Vaccination Centre

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Her Majesty’s Lord Lieutenant of Dyfed, Miss Sarah Edwards, has paid tribute to all those involved in the COVID-19 vaccination programme during a visit to the Y Ffwrness Mass Vaccination Centre in Llanelli.

During the visit on Wednesday 9th June she was joined by the Vice Lord-Lieutenant, Lt Col David Mathias, and the High Sheriff of Dyfed, Mr.Jonathan Gravell. They met and spoke to the centre’s vaccinators, NHS staff, security staff and volunteers.

To date, the collective efforts of mass vaccination centres, GP practices and community pharmacies in Carmarthenshire, Ceredigion and Pembrokeshire, have resulted in the Hywel Dda University Health Board delivering over 431,850 vaccinations. This means 266,785 of the eligible population have now received a first vaccine, and 165,056 have received both doses.

The Lord-Lieutenant of Dyfed said: “It was wonderful to see first-hand the incredible work being undertaken by the vaccinators, NHS staff and volunteers. They have played a crucial role in the success of the vaccine rollout programme. I would also pay tribute to the public for their overwhelmingly positive response to getting vaccinated.”

Maria Battle, Chair of Hywel Dda University Health Board, added: “On behalf of the health board, I was delighted to welcome Her Majesty’s Lord-Lieutenant of Dyfed, Miss Sara Edwards, the Vice Lord-Lieutenant, Lt Col David Mathias, and the High Sheriff of Dyfed, Mr Jonathan Gravell. I am deeply proud of everyone involved in the vaccination programme and I’m glad they got to see for themselves the incredibly work being undertaken to help get us through this pandemic.”

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Health

GP practices thanked for Covid-19 vaccine efforts

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Hywel Dda University Health Board is thanking primary care for the commitment and energy shown as GP practices near the completion of offering second doses to every patient vaccinated at their GP practice.

All 48 GP practices across Carmarthenshire, Ceredigion and Pembrokeshire signed up to deliver the programme, committing to delivering the programme to certain JCVI priority groups.

Of all doses given so far within the three counties, almost 213,000 vaccines (51%) have been given by GP practices.  Practices are now well on their way to completing the task of offering a second dose to every patient who has had a first vaccine and have already done 96,500 second vaccine doses at the time of publication.

Dr Sion James, Deputy Medical Director for Primary Care said “Having the experience of running the vaccination programme in my own practice I know how both challenging and rewarding it has been to be part of this programme.  It is testament to our Practices commitment to delivering the best patient care possible that they have continued to work with us throughout the programme.

Jill Paterson, Director of Primary Care, Community Services and Long Term Care said “I am proud of the commitment shown by all of our practices for the excellent work that they have done in helping the Health Board to deliver this programme.  Throughout the pandemic their commitment to maintaining the delivery of general medical services to their patients hasn’t wavered despite staff being under pressure and feeling tired.  The delivery of the vaccination programme has been a whole system effort to protect our patients.”

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Health

Asbestos Related Diseases in Wales – a call out to readers for their story

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The Llanelli Herald are asking readers to contact us at the email address below if they, or their family members have been diagnosed with an asbestos related disease.

Have you or a family member been diagnosed with an industrial related disease such as: asbestosis; pleural plaques or mesothelioma which was contracted through the course of you or your family’s employment in Llanelli? If so, then please contact us confidentially to discuss your experience.

The Herald Wales are in the process of launching a public awareness campaign on asbestos and the potential consequences it can pose to the health of those who have dealt with it and the damage to the environment which such material can have.

Asbestos is a naturally occurring fibre which was widely used in construction and other industries until the late 1990s in the UK. People were and still can be unwittingly exposed to asbestos in their homes, employment and communities. 

If products containing asbestos are disturbed, fibers from it can then break off and be released into the environment. When asbestos fibres are breathed in, they can enter the lungs which over time, can cause inflammation, which can affect breathing and further lead to various, serious terminal health problems.

Asbestos has been classified as a known human carcinogen

Please email editor@herald.email with your story.

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