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Scarlets prop Javan Sebastian signs new contract

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PROP Javan Sebastian has become the latest home-grown player to re-sign with the Scarlets.

The 26-year-old tight-head has featured in every Guinness PRO14 match this season and also came off the bench to make his mark in the Heineken Champions Cup victory over Bath in December.

Having come through the Scarlets Academy system, Sebastian was capped by Wales at U18s level and has played for Carmarthen Quins in the Welsh Premiership.

Following a brief stint with Glasgow Warriors, he is now in his second spell with the Scarlets and his perseverance and hard work around the group has seen him rewarded with a fresh deal for 2021-22 and beyond.

“Javan has worked really hard on his game and the fact that he has played in all of our matches this season emphasises the effort he has put in. He is an example to young players of what can be achieved when you are willing to put the work in,” said head coach Glenn Delaney.

“We are fortunate to have a scrum coach in Ben Franks who has been around a few performance environments and understands what it takes to prepare and prepare well. Having someone to pass those lessons on to Javan has been invaluable. Then what do you do with that information? Do you grasp the nettle and look to make the best of yourself? That is what you have seen from Javan this season.”

Sebastian made his Scarlets bow in an LV=Cup match against Cardiff Blues seven years ago. He had to wait until 2019 to make his PRO14 debut against Toyota Cheetahs and hasn’t looked back since.

“I am enjoying the run of rugby I have been having so I am delighted to have signed a new deal,” he said. “It is a great environment to be part of, you are always being pushed to get better every day and that is what I have been trying to do.

“There is great competition across the front row. Samson (Lee) and Werner (Kruger) are experienced Test props and working closely with someone of the international experience of Ben Franks has also been a big help for my game. I’m only 26 and feel there is a lot more to come from me and I’m looking forward to continuing my development in the coming years.”

Sebastian’s re-signing follows that of fellow front-rower, Wales international loose-head Wyn Jones, last week. A number of further contract announcements are planned for the coming weeks.

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Global Litter Charity has announced the date of its next Welsh litter picking event

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Uocean project Carmarthenshire weekend clean up taking place on Saturday 25th September 21 at Pembrey Country Park

THE UOCEAN Project, part of the Vayyu Foundation, which has set itself the target of removing 1 billion kilos of waste from the world’s oceans by 2030, will be holding its next litter collection taskforce event at Pembrey Country Park  in Carmarthenshire.

Everyone is invited to join The UOcean Project volunteers and to make a difference by collecting litter, especially plastics, which are polluting our environment and ending up in the world’s oceans.  The UOcean Project has highlighted the dramatic increase in litter from plastic bags to face masks since lockdown restrictions were lifted, making it even more important to clean-up and reduce waste pollution. 

Chris Desai, head of The UOcean Project commented. “Picking up one plastic bottle or single use face mask may not appear to be significant, but at each event we are collecting many kilos of plastic because more and more individuals are joining our litter picking teams.

RSVP TO JOIN WWW.THEUOCEANPROJECT.COM

The combined collections here and overseas are the only way to make a difference and start fighting back against pollution.” 

The UOcean Project organises litter pick-up teams who work across the UK, especially around coastlines, as well as internationally.  By organising volunteers into Chapters and providing them with the tools and equipment to pick up litter, they have already collected 53,000 kilos of waste which would have ended up in the seas.  

All volunteers are provided with the equipment needed to safely pick up litter so that it can be disposed of in the right way.  For more information about The UOcean Project please go to the website www.theuoceanproject.com

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Warning! Dangerous Valium circulating in Llanelli

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the drugs being distributed and used in the Llanelli area at present could be extremely dangerous

Warning! Dangerous Valium circulating in

POLICE are warning drug users in Llanelli to take extra care following information received that dangerous valium is circulating in the area.

A Dyfed-Powys Police spokesperson said: “We have reasons to believe that the drugs being distributed and used in the Llanelli area at present could be extremely dangerous for anyone taking them.

“We would also appeal to drug users to seek medical attention immediately should they become unwell.

“Please share this information with anyone that you believe could come into contact with these drugs.”

To seek advice and support, visit https://barod.cymru/where-to-get-help/west-wales-services/ddas-dyfed-drug-and-alcohol-service/

Please be aware that some services may operate an automated service outside office hours.

In an emergency, or if you think someone’s life is at risk, always dial 999.

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Parents warned to look out for respiratory illness in children

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RSV is a common respiratory illness which is usually picked up by children during the winter season

RESPIRATORY Syncytial Virus (RSV) is circulating amongst children and toddlers in the Hywel Dda area (Carmarthenshire, Ceredigion and Pembrokeshire)  

Hywel Dda UHB Medical Director and Deputy Chief Executive Dr Philip Kloer said: “Because of the COVID restrictions, there have been few cases of RSV during the pandemic, but this virus has returned and in higher numbers now people are mixing more.

“RSV is a common respiratory illness which is usually picked up by children during the winter season, and causes very few problems to the majority of children.  However, very young babies, particularly those born prematurely, and children with heart or lung conditions, can be seriously affected and it’s important that parents are aware of the actions to take.”

Parents are being encouraged to look out for symptoms of severe infection in at-risk children, including:

*a high temperature of 37.8°C or above (fever)

*a dry and persistent cough, difficulty feeding, rapid or noisy breathing (wheezing).

The best way to prevent RSV is to wash hands with soap and water or hand sanitiser regularly, dispose of used tissues correctly, and to keep surfaces clean and sanitised.

Most cases of bronchiolitis are not serious and clear up within 2 to 3 weeks, but you should contact your GP or call NHS 111 if:

  • You are worried about your child.
  • Your child has taken less than half their usual amount during the last two or three feeds, or they have had a dry nappy for 12 hours or more.
  • Your child has a persistent high temperature of 37.8C or above.
  • Your child seems very tired or irritable.

Dial 999 for an ambulance if:

  • your baby is having difficulty breathing
  • your baby’s tongue or lips are blue
  • there are long pauses in your baby’s breathing
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