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Lockdown still in place but its now “Stay local” not “Stay at home”

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THE MESSAGE is changing from “Stay at home” to “Stay local” but the lock down, although relaxed is still in place, as part of what is being called “a careful, cautious and phased approach to relaxing coronavirus restrictions.”

First Minister Mark Drakeford made the announcement at today’s press conference. (Friday, March 12)

From Saturday 13 March, four people from two households will be able to meet outdoors to socialise, including in gardens. In addition, outdoor sports facilities, including basketball courts, tennis courts and golf courses, can reopen, and indoor care home visits will restart, for single designated visitors.
From Monday, all primary pupils and those in qualifications years will return. Schools will have the flexibility to bring year 10 and 12 learners back and more learners will return to colleges.

There will also be flexibility for in-school check-ins for all other pupils. All learners will return after the Easter break.

Hairdressers and barbers will re-open for appointments from Monday.

From 22 March non-essential retail will start re-opening gradually as the restrictions are lifted on what can be sold in shops which are currently open. Garden centres will also be able to open.

All shops, including all close contact services, will be able to open from 12 April – the same date as in England.

Some shops will be allowed to sell non-essential from next Monday, others will have to wait

The move is being seen as a snub to small businesses. Non-essential items will be for sales in supermarkets before they are for sale in small shops. Its a U-turn for the Welsh Government who previously said they wanted to be fair to everyone in businesses.

The First Minister said at the Friday press conference: “We are taking a phased approach to unlocking each sector – starting with schools.

We will make step-by-step changes each week to gradually restore freedoms. We will monitor each change we make, so we know what impact each change has had on Wales’ public health situation.”

The First Minister also announced an additional £150m to support businesses affected by ongoing restrictions.

The First Minister has announced that an extra £150m available to help businesses which are not yet able to open to help top up the non-domestic rates grants.

He said it means hospitality, tourism, leisure and non-essential retail businesses, which must remain closed will be eligible for a third payment of between £4,000 and £5,000 to help them meet ongoing operating costs while they cannot trade.

“This is in top of the announcement earlier this week extending the business rates holiday for retail, leisure and hospitality businesses for the whole of the next financial year,” Mr Drakeford added.

“We have made well in excess of £2bn available to businesses over the course of the last year to help them through the pandemic, which is over and above the support available from the UK Government’s schemes.

“This is the most generous business support scheme available in the UK. I’m very pleased we’ve been able to safeguard more than 160,000 jobs in these most difficult of times.”

There has been “false hope” for small firms, and insufficient warning given to businesses ahead of re-opening say Plaid Plaid Cymru. Plaid’s Leader Adam Price also urged Welsh Government to put “families first” before tourism re-opens. The Welsh Government has not given businesses that are allowed to open on Monday “sufficient warning” whilst giving false hope to those not allowed to open, Plaid Cymru Leader Adam Price has said.

Mr Price was responding to the announcement today from Welsh Government on lockdown easing.

The Plaid Cymru Leader added that there should be “some limited extended freedoms for families to come together” before tourism re-opens.

He added that there should be a “Wales wide consultation with the tourism sector” to establish whether it is viable for them to open to Welsh domiciled customers only over Easter and that case rates remained “stubbornly high” in many areas “attractive to tourists”.

Mr Price added that whilst “we all want the rules to be relaxed” this should be “the last lockdown, and to avoid another wave and further deaths in a few months.

Plaid Cymru Leader Adam Price MS told The Herald: “We all want the rules to be relaxed but what we want even more is for this to be the last lockdown, and to avoid another wave and further deaths in a few months.

“The Welsh Government has not given those businesses allowed to open on Monday sufficient warning whilst giving false hope to those not allowed to open.

“We now need a Wales wide consultation with the tourism sector to establish whether it is viable for them to open to Welsh domiciled customers only over Easter.

“Case rates remain stubbornly high in many areas attractive to tourists and we must remember the huge pressures already facing local hospitals.

“After the sacrifices of the past year we should be putting families first and granting some limited extended freedoms for families to come together before tourism re-opens.

“With people’s wellbeing suffering during the pandemic allowing gyms to open would be welcomed by many, providing that they can do so safely.

“Clear and consistent communication from Ministers is essential to ensure adherence to the rules. If we all play our part, we look forward to greater freedoms when case rates allow

Ahead of the update on Covid-19 restrictions, Welsh Conservatives renewed calls on the First Minister to provide a roadmap out of lockdown for families, workers and businesses in Wales.

Andrew RT Davies has called for “windows of opportunity” to be provided for businesses in Wales, as well as a relaxing of restrictions on exercise if the data allows.

Speaking ahead of the First Minister’s announcement, Davies also warned Labour ministers not to reimpose the “five-mile rule” with an easing of travel restrictions expected.

Welsh Conservative Senedd leader, Andrew RT Davies MS said: “Labour should use this review to provide some hope and above all a detailed plan for families, workers and businesses across Wales.

“As a priority, this should include dates and windows of opportunity for businesses in the retail, hospitality, leisure and tourism sectors. It’s the least those sectors deserve.

“I believe it’s important we see a greater acknowledgement from ministers over the importance of exercise to the mental and physical wellbeing of so many people in Wales, and where data allows, we should look to reopen gyms and ensure our sporting fields are once again occupied, particularly for our children.

“Given the great national effort, it’s also the right time to end the “stay at home” regulation but encourage people to “stay local”, but without reintroducing the arbitrary five-mile rule.

“The great British and Welsh vaccination story has improved the situation considerably and as Welsh Conservatives we are unapologetic about our focus on getting Wales back on track after this gruelling and painful ordeal for our country.

“That should now start with a roadmap out of lockdown. And for the sake of families, workers, and businesses across Wales, I hope Labour ministers listen.”

Responding to the Labour Government’s latest lockdown announcement, Welsh Conservative Senedd leader, Andrew RT Davies MS said: “We await the full details, but it appears Labour have missed another opportunity to provide clarity and a detailed roadmap out of lockdown for people across Wales.

“Labour’s U-turn on the opening of non-essential retail at such short notice will be a hammer blow for many businesses, and the decision to now align with England in that area shows we could’ve adopted a similar roadmap weeks ago.

“The ongoing refusal by Labour ministers to do so will only increase frustration in the sectors worst hit by the pandemic and will put more Welsh jobs at risk.

“Sadly, the scant details are reflective of a Labour government that doesn’t trust the people of Wales and which we found out this week believes that Welsh people…“if you give them an inch they’ll take a mile.”

“People in Wales fully understand the pandemic can change course and Labour ministers need to start treating us like adults, cut out the political games, and provide a clear path and roadmap forward.”

The “stay at home” rule will become “stay local” and the Labour have said people should stick to a five-mile rule. Commenting on that aspect, Davies said: “I welcome the end of the “stay at home” regulation, which is possible due to the collective hard work of people across Wales.

“People are fully capable of understanding the “stay local” message and as such the arbitrary five-mile rule is unnecessary.”

Reacting to the announcement from the First Minister for Wales that garden centres can reopen from 22 March, the Chairman of the Horticultural Trades Association, James Barnes, said: “This is the news the industry has been waiting for. We are delighted the Welsh Government recognised that garden centres provide enhanced safe retailing with light, airy and outdoor spaces.

“The many benefits of plants, gardening and nature are well documented, and this decision means that people in Wales can once again easily access everything they need to maximise those benefits as we can all start to look to a happier Spring”.

HTA Council representative for Wales, and owner of Pugh’s Garden Village in South Wales, Nicola Pugh, said: “We are delighted by the news we can reopen our doors on 22 March. We are ready and waiting and have been working hard to ensure safe shopping for all our wonderful customers and growing a selection of beautiful plants locally at our nurseries to ensure that our benches are full to welcome gardeners back to our centres.”

Travel restrictions should be eased with “caution” with the “stay local” messaged introduced for as long as is “necessary” Plaid Cymru Leader Adam Price has said.
The Plaid Cymru Leader was speaking ahead of the announcement.

Mr Price said that relaxation of restrictions should be done “slowly and steadily” and stressed the need for the “clearest plan possible” out of lockdown for businesses.

Adam Price MS said: “Travel restrictions should be eased with caution and the sensible approach is to reintroduce the “stay local” message for as long as is necessary – ensuring that guidance is tailored depending on where people live. Stay Local can mean different things in different parts of Wales – particularly rural Wales.

“Any relaxation of restrictions need to be done slowly and steadily. After all, we all want this lockdown to be the very last lockdown that we face.

“But above all, we support measures that aim to keep people safe, based on evidence, but people and businesses need the clearest plan possible about the road ahead of us.

“However, loneliness and isolation remain also a real challenge for many people, and we hope that the government will put a sharp focus on when and how it will be safe to return to extended household bubbles. We also cannot ignore the mental health crisis which has been brought about because of the pandemic. It is vital that everything possible is done to enable gyms to be among the first facilities to reopen.

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Health

Give blood, save lives – Do something memorable this National Blood Donor Week

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THE WELSH BLOOD SERVICE is urging people to consider becoming blood donors to help save lives this National Blood Donor Week.

Over 350 blood donations are needed every day across Wales. The donations play a vital role in saving lives by supporting a range of treatments, from helping recovering accident victims and patients with blood cancers to supporting mothers and newborn babies during childbirth. 

The Welsh Blood Service supports 20 hospitals across the country and relies on donations from blood, platelet and bone marrow donors to help patients in need.

Supporting the call is 65-year-old Howard Provis, one of Wales’ longest serving donors with nearly 50 years of dedication to the service. Howard has been donating platelets since the age of 18 and has recently made his 1,000 th donation which has helped save the lives of thousands of people across Wales.

Encouraging more people to come forward following his own experience, Howard explains, “With a background in first aid and first responding, I have seen people in many situations that have required blood. For me being able to give blood or platelets has given some of those people a second chance to live or spend precious extra time with their families and friends.

“Tomorrow, it could be me that needs a blood or platelet donation, or my wife, family or a friend. The thought that my donation today could potentially save someone’s life tomorrow has inspired me to keep supporting the Welsh Blood Service.”

Speaking of Howard’s achievement Alan Prosser, Director of the Welsh Blood Service explains, “Howard is one of only a handful of donors to reach this incredible milestone, and his donations will have helped patients in need from hospitals across the whole of Wales.

“His commitment to helping others is truly inspirational, and we hope his story encourages others to start their own lifesaving journey this National Blood Donor Week.”

National Blood Donor Week is an opportunity for blood services across the UK to raise awareness of the lifesaving importance of blood donation and encourage those who have never donated to give it a go.

The week also incorporates World Blood Donor Day (June 14), a day of celebration and thanks to the thousands of people who give up their time freely to donate and help people in need.

Alan continues, “We must say a huge thank you to every single donor who has supported us over the past two years. It has been a challenging period, but the generosity of people across Wales has been unwavering.

“As our Service works towards a post-covid collection service, we hope more people will step forward and join our lifesaving team. Following changes to UK donation guidelines, more people than ever before can safely donate, which means there has never been a better time to give it a go.”

June 14 is also the one-year anniversary of the landmark changes introduced following the recommendations made by the FAIR (For the Assessment of Individualised Risk) steering group.

These pioneering changes to donation rules have meant that all donors, regardless of gender, are now asked a set of questions, meaning that more people than ever before, including those from the LGBTQ+ community are potentially eligible to donate.

You can book your first or next blood donation appointment by visiting www.wbs.wales/nbdw22 and if you are 17-30, you can also consider signing up to the Welsh Bone Marrow Donor Registry.

For those who cannot donate, you can still become a Welsh Blood Service supporter. 

Sharing their social media posts, encouraging your friends, family and colleagues to raise awareness of the importance of donating blood, platelets and bone marrow.

To learn more about donating blood, platelets and bone marrow, or to book, visit www.welshblood.org.uk.

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Health

Welsh residents unaware of the early signs of dehydration according to new resarch

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PEOPLE living in Wales are unaware of the five most common signs of dehydration, according to research from Aqua Pura.

Even though more than half (55%) of residents believe they know the symptoms of dehydration, the new research reveals many don’t know the early warning signs.

More than two thirds (65%) don’t think having bad breath/a dry mouth is a symptom of dehydration, while half (50%) don’t think dark coloured urine is a tell tail sign. In reality, both are early warning signs which shouldn’t be ignored.

Early signs which residents in Wales don’t think are signs of dehydration (but actually are) include (% of survey sample):

·       Bad breath/dry mouth (65%)

·       Feeling dizzy (53%)

·       Dark coloured urine (50%)

·       Fatigue (48%)

·       Headache (42%)

“Dehydration can lead to a number of health problems such as constipation, muscle tiredness, urinary tract infections and headaches, so it’s concerning to see that so many people are unaware of the early signs. It’s known that having a good level of hydration can help to maintain higher energy levels, better weight control and faster thinking.

“As we approach the summer months and temperatures across the country rise, it’s important that people take the time to drink more to keep their fluid levels topped up and avoid any unwanted health issues. This fluid can in fact come from a variety of drinks and foods, but plain water is a great calorie and sugar free option to ensure you stay hydrated,” comments hydration expert, Dr Stuart Galloway of the University of Stirling.

From fizzy drinks and fresh orange juice, to tea and coffee the research reveals residents of Wales are unaware that drinks other than plain water can contribute to hydration levels.

In fact, almost two fifths (17%) of those surveyed don’t think that sparkling water contributes, let alone fizzy drinks.

Top 10 drinks residents of the Wales don’t think help with hydration

1.     Wine (68%)

2.     Beer/larger (66%)

3.     Cider (64%)

4.     Coffee (53%)  

5.     Hot chocolate (47%)

6.     Fizzy drinks (44%)

7.     Fresh juice (21%)

8.     Tea (25%)

9.     Sparkling water (17%)

10.  Dilutable juice (13%)

“Many will be surprised to see drinks like wine and coffee on the list, as they’re often thought to dehydrate you. Alcoholic drinks will lead to dehydration, but only if you drink more than one or two servings. A similar situation occurs with caffeinated drinks, for example, a black coffee is mostly boiling water so this makes up part of your daily water intake. The dehydration effect of caffeine starts to kick in after around a litre of regular coffee, up until then it can be classed as part of your daily intake of water. However, often the best and healthiest way to ensure you’re getting your daily intake of water is by drinking plain still or sparkling water,” adds Dr Stuart.

Even though drinking water is the easiest, and healthiest, way to get to the recommended daily amount of water, the nationwide survey reveals almost one in 10 (7%) admit they don’t drink any water at all. Those in the baby boomer generation, aged between 55 – 73, are the most likely to not drink any water at all, with one in seven (14%) saying this is the case.

Dr Stuart’s top tips of staying hydrated this summer:

·       Be aware of the signs of dehydration such as dry mouth and dark coloured urine

·       Alongside the fluids you drink, choose foods such as fruits and vegetables which have a high-water content as this all helps to keep you hydrated throughout the day without you even thinking about it

·       The hotter you get, the quicker you’ll get dehydrated so make sure you’re dressing for the weather and don’t spend too much time out in the sun

·       If you’re going out for the day, or even just spending an afternoon at the shops, make sure you take some water with you to stay hydrated on the go

“It’s our mission here at Aqua Pura to keep the nation hydrated – especially over the summer when more people are out and about, exploring their local area. The good news is that it’s easy to keep hydrated simply by drinking water – something that is plentiful here in the UK thanks to our climate. It means we’re all able to enjoy fresh water from the hills – in our case from the Lake District – to help keep us healthy.

“In a bid to help people stay hydrated, we’ve created a hydration calculator so Brits can work out how much water they should be drinking this summer. We hope this will help people to truly understand how much water they should be drinking,” adds Kelly Hall, Aqua Pura.

To calculate how much you should be drinking, visit www.aqua-pura.com.

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Health

Childhood hepatitis outbreak – four more cases in Wales under investigation

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PUBLIC HEALTH WALES is investigating four more cases of acute hepatitis among children.

Health officials have identified 17 cases in Wales, an increase of four cases since the last update on 6 May.

UK Health Security Agency launched an investigation in April after hospitals reported a rise in cases of acute childhood hepatitis with no known cause.

Typically, UK hospitals see about 20 cases a year that are not caused by common hepatitis viruses, but cases this year are nearly 10 times higher.

A number of hypotheses are being investigated and the information gathered so far increasingly suggests that the rise in these cases may be linked to adenovirus infection, with other factors likely to be playing a role.

Dr Ardiana Gjini, Consultant in Communicable Disease Control for Public Health Wales, said:

“Hepatitis can cause jaundice and inflammation of the liver, so parents and carers should be aware of the symptoms of jaundice – including skin with a yellow tinge which is most easily seen in the whites of the eyes.

“We are reminding the public to familiarise themselves with this and other symptoms of hepatitis in light of these UK cases.

“In addition, the importance of maintaining normal hygiene routines, especially ensuring that children wash their hands properly, help to reduce the spread of many common infections.

“Parents and carers are reminded that they should keep their children away from school and seek advice from a GP or an appropriate specialist if their child experiences any symptoms linked with hepatitis.”

Hepatitis symptoms include:

  • dark urine
  • pale, grey-coloured poo
  • itchy skin
  • yellowing of the eyes and skin (jaundice)
  • muscle and joint pain
  • a high temperature
  • feeling and being sick
  • feeling unusually tired all the time
  • loss of appetite
  • tummy pain

Regular updates on the ongoing investigation into the cases in the UK can be found on the UKHSA website.

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