PEOPLE in Wales are being challenged to walk 80 miles during the month of May as part of Ramblers Cymru’s Big Welsh Walk.
Walking gives the whole body a gentle workout, burning calories, toning the figure and helping people to shake off those extra pounds. The Big Welsh Walk Challenge is a great way to get active.
Ramblers Cymru director, Angela Charlton said: “It’s all too easy for fitness fads to fall by the wayside, but walking is one activity that’s really easy to stick to. By making small changes to your daily lifestyle you can easily build walking into your everyday routine. You may be surprised by how soon you notice the difference. To help people kick-start their summer fitness drive, we’re challenging them to walk 80 miles during the month of May as part of our Big Welsh Walk Challenge. Although that may sound like a lot, every step counts, so even walking from your sofa to the kitchen will count.”
To take part in the challenge, sign up to the Wales Pedometer Challenge website (www. walespedometerchallenge.org.uk) for free and pick the Big Welsh Walk challenge.
Start logging your steps, either by using a pedometer, an app or by estimating your steps using a simple calculation to see how close you are to reaching your goal. The Big Welsh Walk challenge is part of Ramblers Cymru’s Big Welsh Walk, which encourages people to step out and get walking during May.
Anyone who successfully completes the Big Welsh Walk Challenge will be entered into a prize draw for the chance to win walking prizes.
Angela added: “The Big Welsh Walk Challenge is the perfect way to start your walking workout. By completing the challenge and walking 80 miles you’ll have burned 8,000* calories, the equivalent of almost 100 chocolate biscuits!”
Ramblers Cymru and partners will also be leading plenty of free walks during the month of May to suit all ages and abilities. From nature walks to family-fun coastal wanders, the Big Welsh Walk has something for everyone to enjoy.
Llanelli choir launches fundraising naked calendar
MEMBERS of a Llanelli female choir have bared all to raise money for the town’s Ty Bryngwyn Hospice.
Côr Curiad has created a cheeky fundraising calendar for 2023 – the second one they have done.
With around 50 members, photos were taken across Llanelli with strategically placed items to spare their blushes – all in the name of a good cause.
Llanelli photographer Graham Harries was behind the lens for the project.
The choir’s musical director Alex Esney, who is Miss December in the calendar said: “Local businesses sponsored the calendar and so many of the photos were taken at their premises.
“So for example we went to LTC Mobility Ltd and had scooters carefully positioned in front of us, it was a lot of fun.
“I also want to thank Ffwrnes Theatre for opening up especially for me to go and have my photo taken with the piano there.”
Alex said the aim is to raise as much as possible for the hospice, adding: “We did a calendar a few years ago but we now have more members so we thought it was time to do it all again.
“The ladies decided to ‘bare all’ to raise money for the hospice which provides such great care and support for families in their time of need, including two of our own.
“I think we pulled out all the stops this year, getting their clothes off at local businesses in and around Llanelli.”
Sponsor a Castle and help raise money for Wales Air Ambulance
WALES Air Ambulance is calling for sponsors to join one of the most exciting public art trails the city of Swansea has ever seen. Have you ever imagined owning your own castle? Well now you can.
Businesses, schools and community groups are being encouraged to support the free family event, that will take place next July, by a sponsoring a castle which will help to raise vital funds for Wales Air Ambulance.
The Wild in Art Castles in the Sky trail will see over 40 large castles and 30 miniatures dotted across Swansea next summer and aims to attract locals and visitors into the city. Each giant castle, measuring over 2 metres tall, will be designed by a Welsh artist and will have its own tale to tell, celebrating the vibrancy, culture and creativity that Swansea has to offer.
The 10 week trail aims to connect businesses, artists, the public and community partners across the city providing a new, innovative, and uniquely creative avenue for collaboration.
Wales’ only dedicated air ambulance charity, Wales Air Ambulance, is taking the helm of the Wild in Art project, an initiative which has become an international success story in raising charitable funds through its creative and community-focused public art.
The unique art trail gives sponsors the opportunity to get involved in something completely different, whilst raising and boosting their business profile in the city and facilitating new stakeholder relationships.
In return, sponsors will receive a range of positive and exciting PR opportunities, brand profile and positioning, logos displayed on sculptures and a variety of promotional materials including the trail app and website. Businesses will also be invited to exclusive events along with other Castles in the Sky sponsors and will be helping to raise vital funds for the Wales Air Ambulance.
Back in 2018 Woodforde’s Brewery took the opportunity to be involved in their local Wild in Art trail, GoGoHares.
Judi-mare Alderton, Head of Marketing at Woodforde’s Brewery, said: “GoGoHares was just a lovely event to be a part of, raising money for a local charity and helping bring communities and businesses together.
“We’ve had lots of people visit us to see our amazing Hare sculpture, some just to take a photo, but a good amount who visited the pub and had a drink or meal too, which was obviously great for business.
“Overall, we were just really pleased to be part of Norwich’s now famous art sculpture events and felt blessed that the trail encompassed part of our beautiful country.”
The Charity relies on charitable donations to raise £8 million each year to keep the helicopters flying in Wales. The charity does not receive funding from the National Lottery or direct funding from the government.
It provides vital 24/7 emergency air cover for those who face life-threatening illness or injuries and is the only air ambulance charity based in and dedicated to Wales.
The Castles in the Sky trail takes place from Saturday, 8 July until Saturday, 16 September 2023 and will be delivered in partnership with creative producers, Wild in Art, and is supported by Principal Partner, Swansea Business Improvement District (Bid).
Russell Greenslade, Chief Executive of Swansea Bid, said he felt there were a huge number of incentives and benefits to getting involved in the project.
He said: “I believe Castles in the Sky will be one of the most fun and ambitious art projects the city has ever seen. It is a fantastic opportunity to bring the city together and connect businesses, artists and residents through the power of creativity and innovation.
“The project will leave a long-lasting legacy that will inspire civic pride across generations, delight the whole area and drive Swansea’s feel-good factor. Swansea Bid is thrilled to be the Principal Partner for Castles in the Sky and we hope you can support us.”
If you want to learn more about sponsoring a castle email firstname.lastname@example.org or visit the Castles in the Sky website (www.swanseacastles.co.uk). For further updates visit Facebook, Instagram, and Twitter.
Llanelli Christmas Carnival and Lights-switch on to be held November 18
MARK it in your diaries, Friday, November 18, is the day that the carnival returns to the streets of Llanelli, starting the official countdown to Christmas in the town
People from far and wide are welcome to come together again in Llanelli to enjoy all that the carnival has to offer.
One of the largest community Christmas events in Wales, the vibrant parade, featuring dressed lorries, sleighs and tractors, will travel through the town and the official switch on of the Christmas lights is not to be missed. The fun will begin at 4pm with the opening of the fairground rides.
The celebrations are a joint effort by Carmarthenshire County Council, Llanelli Town Council, Llanelli Rural Council and Llanelli Round Table with the funfair supplied by South Wales Showmen’s Guild and entertainment provided by Anyone Waiting and Terry Dean.
Keep an eye on the council’s social media channels for more information nearer the time.
Anyone who is interested in entering a float in the carnival should contact Roger Bowen at Llanelli Round Table on 01554 750008.
The carnival procession itself will leave Festival Fields, Pwll, at 6.15pm, and make its way into the town and arriving shortly after the Christmas lights switch-on at 6.45pm.
To enable the carnival to proceed, the road closure of Station Road and Church Street, Llanelli, from its junction with Murray Street to its junction with Gelli Onn, will start at 5.45pm and be in place until 8pm.
Gelli Onn will also be closed to westbound traffic only, from its junction with Thomas Street.
A fireworks display will mark the finale of the entertainment at 7.40pm whilst the funfair will remain open until 9pm.
Announcing the Christmas lights competition winners
Every year, Carmarthenshire County Council, Llanelli Rural & Town Councils and Ymlaen Llanelli, run a Christmas lights design competition with the winning design displayed in Stepney Street, Llanelli.
We are delighted to announce that the 2022 winners are Phoebe Davies, Halfway School, Llanelli, is the winner of the junior category and Sophia Rose Walker who also attends Halfway School, Llanelli, has been crowned the winner of the infant category. A huge congratulations to both!
Cabinet Member for Regeneration, Leisure, Culture and Tourism, Cllr Gareth John said: “The Llanelli Christmas Carnival is the highlight of the year for thousands of families from the town and for those who travel from beyond to enjoy the spectacular parade.
“Lots of people work hard to put an event of this scale on, with months of planning involved. It promises to be a great event this year and topped off with a fireworks display.”
Llanelli Carnival – A timetable for the day
12:00pm: Cowell Street closed
4:00pm: Big and small funfair rides open with lots of side stalls plus selection of hot and cold refreshments
5.45pm: Road closures in place for Gelli Onn westbound, Church Street and side streets.
6.15pm: Carnival parade leaves Festival Fields, Sandy Road*
7:00pm: Arrival of carnival parade in Town Hall area*.
7.40pm: Spectacular Firework Display ** (Town Hall Gardens)
9:00pm: Fun fair closes
*Please note all times and activities are subject to change. Road closures will start to take effect from 12noon, effecting town centre to traffic until around 8pm.
** Timings subject to change due to Carnival Parade
For more up to date information on the day, check Discover Carmarthenshire