MISCONCEPTIONS about how to freeze food safely are contributing to food waste in Wales and across the UK, according to new research by the Food Standards Agency (FSA).
The research – released as part of Food Safety Week (Jul 4 – 10) – identified a number of freezing ‘myths’ that are preventing people in Wales from using their freezers to make food go further. 37% of those interviewed think that food should only be frozen on the day of purchase to be safe; 34% incorrectly said it is dangerous to refreeze meat after it has been cooked; and 39% wrongly believe that food can become unsafe to eat while in the freezer.
Three quarters (75%) of people surveyed in Wales have thrown food away in the past month, with bread (46%), fruit (39%), vegetables (34%) and leftover meals (25%) topping the list. The most common reason given by respondents in Wales for throwing food away is that they had bought too much of it, cited by 34% of people. 31% admit to throwing food away because it was past its ‘use by’ date, and over half (56%) say they feel guilty when they throw food away. However, the reasons given can all be avoided by making better use of the freezer.
In response, the FSA is focusing this year’s Food Safety Week on helping people to understand how to waste less food safely by making more of their freezers. Furthermore, the FSA, working with Defra and WRAP, has announced that it will be launching a review of the guidance provided to the food industry on date marking on food. This will include consideration for whether the remit of the guidance should be expanded to cover food storage and freezing advice for consumers.
The research also found that 93% of people in Wales say there are foods they would never freeze. A quarter (25%) of those surveyed in Wales would never freeze meat that was cooked after defrosting, with 78% of these people saying this is down to worries about food poisoning.
Steve Wearne, Director of Policy at the FSA, said:
“Every year, we throw away seven million tonnes of food and drink from our homes. Much of this waste is unnecessary, and a better understanding of how to freeze food safely could go a significant way towards tackling the problem.
“Our research shows that many of the fears the public has about freezing food are unfounded and we need to ensure they know the facts. 33% of the people we spoke to in Wales said that more information about how to safely freeze food would help them to reduce their food waste – that’s why freezing is the focus of this year’s Food Safety Week.
“The freezer is like a pause button, so you can freeze foods right up to the ‘use by’ date. While food is kept safe in the freezer, it’s the quality that deteriorates over time, so we recommend eating it within three to six months and checking for any freezing instructions on the packaging. Once defrosted, the pause button is off, so defrost food as and when you need it and eat it within 24 hours of it being fully defrosted.”
Helen White, food waste expert at Love Food Hate Waste, said:
“In the UK each household wastes the equivalent of about six meals a week, which is bad for our pockets and the planet! Reducing food waste is a big challenge, so the Love Food Hate Waste campaign is delighted to lend its support to Food Safety Week, which aims to raise awareness of this important issue. Freezing food is one of the little things we can all do to make a big difference and the best bit is that most foods can be frozen – even those you wouldn’t expect! For more fantastic freezer facts, visit wales.lovefoodhatewaste.com or hoffibwydcasaugwastraff.com.”
Top 10 tips to help reduce food waste
1) Know the difference between “use by” and “best before” dates
“Use by” dates are the most important ones to consider, as these relate to food safety. Most foods can be frozen safely up until the “use by” date, but not after.
“Best before” dates are about quality, not safety. When the date is passed, it doesn’t mean that the food will be harmful, but it might begin to lose its flavour and texture.
2) Don’t trust the sniff test!
Food can look and smell fine even after its use-by date, but that doesn’t mean it’s safe to eat. It could still be contaminated. You cannot see, smell or taste the bugs that cause food poisoning.
3) How long can I freeze things for and what about the Use by date?
Foods can be stored safely in a correctly functioning freezer for years without going off. The freezer is like a pause button, so you can freeze foods safely right up to the “use by” date. Whilst food is kept safe in the freezer, it’s the quality that deteriorates over time, so we recommend consumption within three to six months to ensure the best quality, and check for any freezing instructions on the packaging.
Once defrosted, the pause button is off, so it’s best to defrost food as required and eat within 24 hours of it being fully defrosted.
4) When should I freeze food?
Many people believe food can only be frozen on the day of purchase – as often recommended by retailers to preserve the quality of the food. However, you can safely freeze most foods right up to the “use by” date. Although it would be good to freeze the food as soon as you know you aren’t going to use it before its “use by” date expires.
5) Did you know that you can safely freeze raw and cooked meats?
You can cook defrosted meat into a new meal and freeze for use on another day. Simply defrost overnight in the fridge (be careful that raw meat doesn’t drip on any other foods in the fridge and check it is thoroughly defrosted), use within 24 hours and cook until steaming hot.
6) How long can you freeze meat for?
Generally you can freeze meat for a long time and it will still be safe to eat, but the quality will deteriorate so it’s best to eat it within three to six months to ensure it’s of the best quality. Don’t worry if it’s frozen for longer – try marinating it before cooking to improve texture or use herbs and spices to add flavour.
7) Make the most of multi buys
If you are taking advantage of multi buys or larger pack sizes (e.g chicken breasts) you can freeze them individually in smaller bags to avoid having to eat them all at once. You can also cook enough for two (or more!) meals and eat one and freeze some for later – this avoids waste and minimises the effort of cooking.
8) Batching cooking
Batch cooking, cooking new meals from leftovers and freezing of homemade foods, can be a great way of saving money (and time) and using up foods approaching their Use By date as well as reducing waste.
9) Wrap up
It is best to place food in an air tight container or wrap food well in freezer bags, freezer wrap or cling film before placing in the freezer otherwise the cold air will dry it out. Try to expel any air from freezer bags.
Try and get into the habit of checking what you already have in the fridge and freezer before you go shopping. Use up foods that are approaching their Use by date and other fresh foods like fruit and vegetables, meat, fish, cheese or milk first as these can go off over time.
Community checks out new Carmarthenshire Policing Hub and Custody Suite
POLICE and Crime Commissioner Dafydd Llywelyn today (24.06.22) hosted an open doors event for local stakeholders at Dyfed-Powys’ new Custody Suite and Policing Hub, that is currently under construction at Dafen, Llanelli Carmarthenshire.
Planning permission was granted to the Office of Police and Crime Commissioner by Carmarthenshire County Council back in April 2021 for the proposed development, which is to be an ambitious sustainable construction, with a BREEAM excellence rating.
Wilmott Dixon, who are the Construction Contractor have been on site since autumn preparing for the first construction phases, with specific progress now beginning made on the development, that aims to be completed by May 2023.
PCC Dafydd Llywelyn said; “This is a major investment for us which will see an ambitious, modern, sustainable fit for purpose policing hub and custody suite that will meet the needs and expectations of modern policing.
“During the planning application process between 2020 and 2021, we engaged widely with the local community, and It was a pleasure to open the door, and welcome local community representatives to the construction site today, to show the progress that has been made to date.
“I’ve worked extremely hard with partners over recent years to ensure that we get to this position and I now look forward to seeing the construction work continue to develop at pace over the year”.
In being a BREEAM related development, the new build will offer a more sustainable environment, that aims to enhance the well-being of the people who work within it, and help protect natural resources.
Amongst some of the sustainable credentials of the new build will be a photovoltaic solar power installation to minimise the carbon footprint of the building; a rainwater harvesting facility for toilets and non-potable water, and electric car charging facilities.
Chief Inspector Richard Hopkin, Dyfed-Powys Police’s operational lead on the new build, said: “We feel very fortunate to be having a new build custody suite and hub coming to Llanelli.
“Our current Llanelli estate is old, so to see a new build that is being designed with such consideration for the environment and the wellbeing of our staff and the community within which it sits is really positive.
“The development will provide a fit for purpose, future proof solution which will complement the town centre Neighbourhood Police Team base.”
Ian Jones, Director at Willmott Dixon commented, “This is the first project that we have worked on with Dyfed Powys Police, and as part of what has being a collaborative partnership, we are delighted to have the opportunity to deliver this development.
“This is a purpose‐built, new custody suite to replace and supplement provision of custody within Carmarthenshire which will provide excellent facilities to meet the needs of modern law enforcement and detainee wellbeing for Dyfed Powys Police.
“We were delighted to have the opportunity to welcome guests to the site to show them first-hand how construction is progressing.”
Ryan Giggs quits as Wales manager with ‘immediate effect’
EX Man-Utd winger has left his position as the manager of the national football team with ‘immediate effect’.
Giggs stepped back from his role in November 2020 following after being arrested.
49-year-old Giggs has been charged with assault and using controlling behaviour towards an ex-partner. A claim that Giggs has denied.
In a heartfelt statement on his decision, Giggs said: “After much consideration, I am standing down from my position as manager of the Wales men’s national team with immediate effect.
“It has been an honour and a privilege to manage my country, but it is only right that the Wales FA, the coaching staff and the players prepare for the tournament with certainty, clarification and without speculation around the position of their head coach.
“I do not want the country’s preparations for the World Cup to be affected, destabilised or jeopardised in any way by the continued interest around this case.
“I am sad that we cannot continue this journey together because I believe that this extraordinary group will make the country proud at our first World Cup since 1958.
“It is my intention to resume my managerial career at a later date.”
Following Giggs arrest in 2020, former Wales captain Robert Page took over as interim manager.
Under Page Wales beat Ukraine to earn themselves a place at Qatar World Cup for the first time in 64 years.
Giggs faces one charge of using controlling and coercive behaviour August 2017 and November 2020, one charge of assault causing actual bodily harm of his ex-girlfriend Kate Greville on November 1, 2020.
He also faces a charge of common assault on the victim’s sister.
Giggs denies all charges against him and will stand trial on August 8.
The trial is expected to last five days.
Following the announcement, a FAW spokesperson said: “The FAW places on record its gratitude to Ryan Giggs for his tenure as manager of the Cymru men’s national team and appreciates the decision he has taken, which is in the best interests of Welsh football,
“The full focus of the FAW and the Cymru men’s national team is on the Fifa World Cup in Qatar later this year.”
M&S opticians opens its doors in Llanelli Parc Trostre
MARKS & SPENCER has opened the newest branch of its M&S Opticians service, located in the retailer’s popular Llanelli store.
M&S Llanelli Parc Trostre will offer customers an expert opticians service, which includes a full eye health examination (OCT scan) for every eye test booked at no additional fee.
Free eye tests are available as an opening offer, as well as 15% off glasses and sunglasses for Sparks customers. There’s a wide range of designer brands to choose from including Mulberry, Prada, Joules, Kate Spade, Oakley, Police, Maui Jim along with leading lens manufacturers – Zeiss and Nikon.
Expert advice on contact lens fitting and wearing is also on hand, alongside a contact lens home delivery option. The store will also be home to a hearing aid audiologist who will be offering free hearing health checks along with latest hearing aid technology, including rechargeable models and mobile connectivity.
M&S Llanelli Parc Trostre is the second optician service to open in Wales following a successful trial across ten UK cities, during which the service received a customer satisfaction rate of 96% and a customer recommendation rate of 96%.
M&S Llanelli Parc Trostre Store Manager, Aled Bonnell, said: “We’re always looking for ways to make shopping at M&S even more rewarding and feedback from our trial showed that customers loved the convenience of having an Opticians service in our store. We’re really excited to be opening our M&S Opticians in Llanelli and hearing what our customers think. The choice of different brands we’re offering is second to none and we have brilliant opening offers to suit all budgets.”
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